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Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.
Description
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.
Primary Benefits
- Soothes occasional skin irritations
- Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep
- Helps ease feelings of tension
Uses
- Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime
- Keep a bottle of Lavender on hand to soothe occasional skin irritations
- Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle
- Take internally to reduce anxious feelings
- Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts
Directions for Use
Aromatic: Use 3-4 drops in a diffuser.
Internal: Dilute one drop in 4 fl. oz. of liquid.
Topical: Apply one to two drops to desired area. May dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Also Available as
Purchase a doTERRA Lavender Touch Roll-on, pre-diluted with fractionated coconut oil for the best topical application.
Peppermint Essential Oil
The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.
Description
The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally. Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.
Primary Benefits
- When ingested, promotes healthy respiratory function and clear breathing
- Promotes digestive health when taken internally
- Repels bugs naturally
Uses
- Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse
- Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset
- Add a drop to your favorite smoothie recipe for a refreshing twist.
- Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up
Directions for Use
Aromatic: Use 3-4 drops in a diffuser.
Internal: Dilute one drop in 4 fl. oz. of liquid.
Topical: Apply 1-2 drops to desired area. May dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
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