doTERRA Spanish Sage Essential Oil
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The aroma of Spanish Sage is beautiful, refreshing, and uplifting, yet also soothing.
Description
This small evergreen shrub has grown in Spain and France for centuries. The smell of CPTG® Spanish Sage essential oil is camphoraceous, herbal, and sage-like. When diffused, the oil may create a stimulating atmosphere supportive of memory and cognitive performance training. When taken internally, Spanish Sage supports a calm mind and sense of alertness. Camphor and 1,8-Cineole—the primary chemical constituents in Spanish Sage—make the essential oil an ideal addition to a post-sports or deep-tissue massage.
Primary Benefits
- Supports a calm mind and sense of alertness when taken internally†
- Provides an uplifting, soothing aroma
- Promotes a positive atmosphere that may be conducive to focus and concentration
- Helps create an environment that’s supportive of memory and cognitive performance when diffused
Uses
- Add to the diffuser of your choice when studying or intensely focusing.
- Take with water before an important test or presentation.
- Dilute with a carrier oil or cream to enhance a deep-tissue massage.
Directions
Aromatic use: Add three to four drops to the diffuser of your choice.
Topical use: Apply one to two drops to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Internal use: Take one drop with four fluid ounces of water.
Aromatic Description
Camphoraceous, herbal
Plant Part
Leaf, stem
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